Today was my first day really back to work since I have started my diet and I was a little worried as to how I would feel and how tired I may be... But all turned out well. I even managed to get in a little treadmill time and have all in all felt pretty good today.
Had a slight headache and ended up taking some Tylenol but that took care of it and it has not returned, makes me wonder if all of my migraines and previous headaches were dehydration and food intake related. That would be amazing if by getting healthier and making healthier choices it also took care of my headaches, I was having severe headaches daily and now I am not, so I can only hope!
I will say that right now I am little hungry for whatever reason, which I was two days ago, not yesterday and then now today, so there really seems to be no rhyme or reason to it... Maybe it is more of a psychological hunger?
Found a new quote today... "Instead of giving myself reasons why I can't, I give myself reasons why I can." The quote reminded me of The Little Engine That Could and that in turn reminded me of my Grandparent's house, and those memories always make me smile!
Oh, and as I sit here and finish writing this, the hunger seems to have waned... so no doubt it's definitely psychological!
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